Dr. Hamilton is the proud founder of My College Kitchen. A brand that empowers high school, college, and young adults with the knowledge, confidence, and practical skills to fuel their bodies, make informed food choices, and build healthy habits that last a lifetime.
About
After nearly two decades working with high school and college students, I realized many young adults weren’t struggling because they didn’t care about nutrition—they were struggling because no one had ever taught them the practical skills to shop, cook, and make confident food decisions.
At the same time, nutrition advice online became increasingly confusing. Students were surrounded by conflicting information, unrealistic expectations, and social media influencers with little scientific training.
The more students I worked with, the more one thought stayed with me:
Someone needs to change this.
After carrying that idea for more than ten years, I finally realized…
Perhaps that someone is me.
My College Kitchen exists because every student deserves evidence-based nutrition guidance that is practical, approachable, and grounded in real life—not perfection.
